Saturday, August 15, 2009

Class Information:

*Classes are for children 4-12 years of age.

*I teach level 1 and 2 tumbling skills and some higher level skills.

*Each class is 1 hour long and the cost is $35/month. If your child would like to come twice a week, and there is space, the cost per month would be $65.

*Each child has their own skill sheet so that they can work at their own pace to pass skills off (see skill sheets below).

*Class times are as follows (for now):
Monday 3:15 PM: advanced beginning
Monday 4:30 PM: beginning level 1
Tuesdays 4 PM: advanced level 1 & beginning level 2

***Private lessons are available upon request and according to my schedule.

*You can call 801-653-1463 to arrange a time to sign up and come and see our tumbling set-up.

SKILL'S WE WILL WORK ON(the levels are according to me to arrange classes):

LEVEL 1 skills:

Forward roll: Straddle forward roll:

Backward roll down wedge: Backward roll on flat mat:

Headstand with wedge: Headstand on flat mat:

Handstand with wedge: Handstand on flat mat:

Cartwheel: Right side: Left side:

Roundoff:

Arch up held for 15 seconds: Back bend:

Back bend and kick over:

Handstand to arch up: Handstand to arch up and stand up:

Straight jump + stick-it: Tuck jump + stick-it:

Straddle jump + stick-it: Pike jump + stick-it:

Run, two feet on tramp, one jump off, and stick-it:

Run, two feet on tramp, one jump to a squat jump onto octagon mat, jump off and stick-it:

LEVEL 2-3+ skills:
Pike forward roll down wedge: Pike forward roll on flat mat:

Handstand forward roll with bent arms: Straight arm handstand forward roll:

Backward roll with straight arms down wedge: On flat mat:

Back extension roll with straight arms:

Power-hurdle: Power-hurdle roundoff:

Back walk over: Front walk over:

Dive forward roll with wedge: Dive forward roll:

Back handspring with wedge: Back handspring:

Power-hurdle roundoff back handspring: Cartwheel backhandspring:

Two step, hurdle, roundoff backhandspring:

Front handspring: Front handspring step out with roundoff following:

Dive-cartwheel: Aerial:

Standing back tuck:

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